Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sandra
Birina
SEX
Women
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
William Boyd
2025
SEASONS BEST
6:14.52
1500SC SW
LATEST RESULT
6:16.48
PERSONAL BEST
6:10.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 |
|
||
| 800 | 2:33.93 | 2:37.53 | 2:33.93 | ||||
| 1500 | 5:25.73 | 5:29.34 | 5:25.73 | ||||
| 3000 | 11:59.09 | 12:00.21 | 11:59.09 | ||||
| 5000 | 21:08.90 | 21:08.90 | |||||
| 1500SC SW | 6:10.5 | 6:14.52 | 6:10.5 | ||||
| 2000SC SW | 8:52.77 | 8:52.77 | |||||
| 100H SW | 27.3 | 27.3 | |||||
| High Jump | 1.15 | 1.15 | |||||
| Long Jump | 3.61 | 3.61 | |||||
| Javelin 600 | 10.18 | 10.18 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 |
|
||
| 800 | ||||||
| 1500 | ||||||
| 3000 |
U20 205
ALL 1252
|
|||||
| 5000 |
U20 57
ALL 550
|
|||||
| 1500SC SW |
U20 50
ALL 172
|
U20 48
ALL 167
|
||||
| 2000SC SW |
U20 46
ALL 153
|
|||||
| 100H SW | ||||||
| High Jump | ||||||
| Long Jump | ||||||
| Javelin 600 |
