Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Matt

Grote

SEX
Men

AGE GROUP
V50 V50 V50 (53 YRS)

CLUB
Winchester Running Club

COUNTY

REGION

HOME NATION

LEAD COACH

2019

SEASONS BEST

5:23.8

Mile

LATEST RESULT

5:23.8

PERSONAL BEST

5:08.5

Bio

Best Known Performances

EVENT		2019	2018	2017	2016	2015
Mile	5:08.5	5:23.8		5:08.5	5:24.4	5:27.4
3000	10:49.3				10:49.3

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5 Miles	29:30								29:30
10K	36:29	37:10		36:29	38:48	38:36	38:14	37:43	37:32	38:35	38:37	38:56	40:03	40:10
10 Miles	62:13			62:13				65:08	64:19
Half Marathon	83:07	83:43	86:21	93:14	83:07		85:12		83:47	86:09	87:49			96:55
Marathon	2:58:51	3:07:34	3:19:09	3:02:58	2:58:51		3:28:10	3:25:35	3:07:21	3:16:53	3:19:22	3:24:25	3:38:38

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015
Mile
3000

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5 Miles								29:30
10K	37:10		36:29	38:48	38:36	38:14	37:43	37:32	38:35	38:37	38:56	40:03	40:10
10 Miles			62:13				65:08	64:19
Half Marathon	83:43	86:21	93:14	83:07		85:12		83:47	86:09	87:49			96:55
Marathon	3:07:34	3:19:09	3:02:58	2:58:51		3:28:10	3:25:35	3:07:21	3:16:53	3:19:22	3:24:25	3:38:38

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2019 | 2018 2018 | 2017 2017

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date