Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shirley
Dyson-Laurie
SEX
Women
AGE GROUP
V75
V75
V75
(75 YRS)
LEAD COACH
Alan Coveney
NATIONAL LADDER
2016
SEASONS BEST
7:26.1
Mile
LATEST RESULT
7:26.1
PERSONAL BEST
7:26.1
NATIONAL LADDER POSITIONS
UK Overall 174080
UK Women 52448
UK V70F 210
Postcode Overall 199
Postcode Women 67
Postcode V70F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 174080
UK Women 52448
UK V75F 210
Postcode Overall 199
Postcode Women 67
Postcode V75F 2
2016
SEASONS BEST
7:26.1
Mile
LATEST RESULT
7:26.1
PERSONAL BEST
7:26.1
Bio
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Handicap Progress
Age Group UK Rankings
| EVENT |
|
2016 | 2011 |
|
||
| 800 | ||||||
| 1500 | ||||||
| Mile |
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| parkrun | ||||||||||||||||||||||||||
| 5 Miles | 52:38 | 42:09 | 43:51 | 45:01 | 41:41 | 43:12 | 38:34 | 37:21 | 38:42 | 39:48 | 39:14 | |||||||||||||||
| 10K | 55:48 | 57:43 | 53:15 | 54:00 | 51:33 | 51:45 | 52:09 | 49:37 | 48:57 | 47:50 | 46:09 | 47:29 | 48:50 | 46:43 | 44:12 | 45:45 | 46:40 | |||||||||
| 10 Miles | 96:23 | 89:03 | 88:54 | 85:58 | 86:24 | 84:02 | 82:06 | 81:19 | 77:36 | 76:33 | 80:29 | 80:28 | 77:09 | 75:40 | 76:57 | |||||||||||
| Half Marathon | 1:57:30 | 1:58:57 | 1:57:33 | 1:54:50 | 1:52:43 | 1:47:33 | 1:52:41 | 1:41:10 | 1:46:10 | 1:44:25 | ||||||||||||||||
| 20 Miles | 3:17:20 | 3:18:37 | 3:09:43 | 2:56:37 | 2:58:39 | 3:00:28 | 2:57:38 | 2:41:35 | 2:57:21 | 2:48:02 | ||||||||||||||||
| Marathon | 4:06:06 | 4:24:35 | 3:48:05 | 3:33:52 | 3:50:49 | 3:47:01 |
Best Known Performances
| EVENT |
|
|
2016 | 2011 |
|
||
| 800 | 3:30.5 | 3:30.5 | |||||
| 1500 | 6:34.2 | 6:34.2 | |||||
| Mile | 7:26.1 | 7:26.1 |
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| parkrun | 24:12 | ||||||||||||||||||||||||||
| 5 Miles | 37:21 | 52:38 | 42:09 | 43:51 | 45:01 | 41:41 | 43:12 | 38:34 | 37:21 | 38:42 | 39:48 | 39:14 | |||||||||||||||
| 10K | 44:12 | 55:48 | 57:43 | 53:15 | 54:00 | 51:33 | 51:45 | 52:09 | 49:37 | 48:57 | 47:50 | 46:09 | 47:29 | 48:50 | 46:43 | 44:12 | 45:45 | 46:40 | |||||||||
| 10 Miles | 75:40 | 96:23 | 89:03 | 88:54 | 85:58 | 86:24 | 84:02 | 82:06 | 81:19 | 77:36 | 76:33 | 80:29 | 80:28 | 77:09 | 75:40 | 76:57 | |||||||||||
| Half Marathon | 1:41:10 | 1:57:30 | 1:58:57 | 1:57:33 | 1:54:50 | 1:52:43 | 1:47:33 | 1:52:41 | 1:41:10 | 1:46:10 | 1:44:25 | ||||||||||||||||
| 20 Miles | 2:41:35 | 3:17:20 | 3:18:37 | 3:09:43 | 2:56:37 | 2:58:39 | 3:00:28 | 2:57:38 | 2:41:35 | 2:57:21 | 2:48:02 | ||||||||||||||||
| Marathon | 3:33:52 | 4:06:06 | 4:24:35 | 3:48:05 | 3:33:52 | 3:50:49 | 3:47:01 |
