Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alastair
Read
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 22661
UK Men 20735
UK V45M 1829
Postcode Overall 18
Postcode Men 17
Postcode V45M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 22661
UK Men 20735
UK V45M 1829
Postcode Overall 18
Postcode Men 17
Postcode V45M 5
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 18:29 | 18:29 | 19:40 | ||||||||||||
| 5 Miles | 30:34 | 32:36 | 30:34 | 32:07 | 31:40 | 31:01 | 31:38 | 33:55 | |||||||
| 10K | 39:05 | 39:22 | 41:14 | 40:07 | 39:24 | 40:56 | 39:05 | 39:09 | |||||||
| 10 Miles | 63:40 | 64:21 | 63:40 | 66:23 | 68:10 | 72:10 | 66:30 | 68:36 | 71:33 | ||||||
| Half Marathon | 85:17 | 1:47:36 | 85:17 | 87:35 | 86:35 | 88:05 | 92:16 | 1:40:57 | |||||||
| 20 Miles | 2:18:33 | 2:18:33 | 2:18:45 | 2:26:04 | |||||||||||
| Marathon | 2:57:28 | 3:12:34 | 2:58:49 | 2:57:28 | 3:06:56 | 4:50:50 | 3:48:49 | 3:09:52 | 3:28:43 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
18:29
|
19:40
|
||||||||||||
| 5 Miles |
32:36
|
30:34
|
32:07
|
31:40
|
31:01
|
31:38
|
33:55
|
|||||||
| 10K |
39:22
|
41:14
|
40:07
|
39:24
|
40:56
|
39:05
|
39:09
|
|||||||
| 10 Miles |
64:21
|
63:40
|
66:23
|
68:10
|
72:10
|
66:30
|
68:36
|
71:33
|
||||||
| Half Marathon |
1:47:36
|
85:17
|
87:35
|
86:35
|
88:05
|
92:16
|
1:40:57
|
|||||||
| 20 Miles |
2:18:33
|
2:18:45
|
2:26:04
|
|||||||||||
| Marathon |
3:12:34
|
2:58:49
|
2:57:28
|
3:06:56
|
4:50:50
|
3:48:49
|
3:09:52
|
3:28:43
|
