Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Galpin
SEX
Women
AGE GROUP
V60
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
2017
SEASONS BEST
21:28.3
5000
LATEST RESULT
21:28.3
PERSONAL BEST
21:28.3
NATIONAL LADDER POSITIONS
UK Overall 141994
UK Women 38101
UK V60F 1068
Postcode Overall 148
Postcode Women 43
Postcode V60F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 141994
UK Women 38101
UK V60F 1068
Postcode Overall 148
Postcode Women 43
Postcode V60F 1
2017
SEASONS BEST
21:28.3
5000
LATEST RESULT
21:28.3
PERSONAL BEST
21:28.3
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 |
|
|||
| 5000 | 21:28.3 | 21:28.3 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
| 1 Mile | 6:16 | 6:21 | 6:16 | ||||||||||||||||||||
| 5K | 20:05 | 20:52 | 20:05 | 21:42 | |||||||||||||||||||
| 4 Miles | 28:31 | ||||||||||||||||||||||
| 5 Miles | 34:04 | 35:16 | 35:18 | 35:28 | 34:31 | 34:04 | 34:15 | 34:26 | 34:45 | 34:52 | |||||||||||||
| 10K | 42:15 | 48:27 | 45:42 | 47:09 | 45:46 | 47:59 | 42:55 | 43:49 | 44:34 | 42:15 | 43:17 | 44:50 | 44:51 | ||||||||||
| 10 Miles | 73:10 | 84:59 | 81:12 | 82:42 | 73:10 | 76:44 | 74:10 | 75:28 | |||||||||||||||
| Half Marathon | 94:03 | 1:49:01 | 1:58:51 | 1:49:13 | 1:55:01 | 1:53:52 | 98:06 | 99:08 | 1:41:03 | 95:35 | 96:07 | 95:16 | 94:03 | 98:19 | 94:29 | 98:11 | 96:44 | ||||||
| 20 Miles | 2:34:13 | 3:12:09 | 3:06:55 | 3:04:36 | 2:57:00 | 2:41:51 | 2:38:01 | 2:34:13 | 2:38:08 | 2:37:52 | 2:45:11 | ||||||||||||
| Marathon | 3:21:58 | 4:21:01 | 3:59:08 | 4:15:17 | 4:11:11 | 4:12:04 | 3:49:39 | 3:30:54 | 3:35:41 | 3:35:46 | 3:29:17 | 3:21:58 | 3:26:46 | 3:36:11 | 3:24:01 | 3:28:09 | 3:36:23 | 3:42:59 | |||||
| 100K | 10:16:35 | 10:16:35 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 |
|
|||
| 5000 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
| 1 Mile |
6:21
|
6:16
|
||||||||||||||||||||
| 5K |
20:52
|
20:05
|
21:42
|
|||||||||||||||||||
| 4 Miles | ||||||||||||||||||||||
| 5 Miles |
35:16
|
35:18
|
35:28
|
34:31
|
34:04
|
34:15
|
34:26
|
34:45
|
34:52
|
|||||||||||||
| 10K |
48:27
|
45:42
|
47:09
|
45:46
|
47:59
|
42:55
|
43:49
|
44:34
|
42:15
|
43:17
|
44:50
|
44:51
|
||||||||||
| 10 Miles |
84:59
|
81:12
|
82:42
|
73:10
|
76:44
|
74:10
|
75:28
|
|||||||||||||||
| Half Marathon |
1:49:01
|
1:58:51
|
1:49:13
|
1:55:01
|
1:53:52
|
98:06
|
99:08
|
1:41:03
|
95:35
|
96:07
|
95:16
|
94:03
|
98:19
|
94:29
|
98:11
|
96:44
|
||||||
| 20 Miles |
3:12:09
|
3:06:55
|
3:04:36
|
2:57:00
|
2:41:51
|
2:38:01
|
2:34:13
|
2:38:08
|
2:37:52
|
2:45:11
|
||||||||||||
| Marathon |
4:21:01
|
3:59:08
|
4:15:17
|
4:11:11
|
4:12:04
|
3:49:39
|
3:30:54
|
3:35:41
|
3:35:46
|
3:29:17
|
3:21:58
|
3:26:46
|
3:36:11
|
3:24:01
|
3:28:09
|
3:36:23
|
3:42:59
|
|||||
| 100K |
10:16:35
|
