Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Salome

Maybanks

SEX
Women

AGE GROUP
V45 V45 (47 YRS)

CLUB
Beeston AC
Thames Valley Triathletes

COUNTY
Nottinghamshire

REGION
East Midlands

HOME NATION
England

LEAD COACH

Salome

Maybanks

CLUB
Beeston AC

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5 Miles	36:41		36:41					39:11
10K	47:18	47:18	47:48				48:35	49:28	47:56	48:44		49:16	49:37
10 Miles	78:34								78:34	81:47	80:21	80:01
Half Marathon	1:44:57			1:45:27	1:44:57		1:48:52	1:47:26			1:54:10
20 Miles	2:50:48		2:54:10	2:50:48					2:51:46
Marathon	3:57:03		3:57:03					4:04:27

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5 Miles		36:41					39:11
10K	47:18	47:48				48:35	49:28	47:56	48:44		49:16	49:37
10 Miles								78:34	81:47	80:21	80:01
Half Marathon			1:45:27	1:44:57		1:48:52	1:47:26			1:54:10
20 Miles		2:54:10	2:50:48					2:51:46
Marathon		3:57:03					4:04:27

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date