Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Timothy
Rainey
SEX
Men
AGE GROUP
V60
V60
V60
(61 YRS)
LEAD COACH
NATIONAL LADDER
2016
SEASONS BEST
22:10.5
5000
LATEST RESULT
22:10.5
PERSONAL BEST
22:10.5
NATIONAL LADDER POSITIONS
UK Overall 257859
UK Men 163317
UK V60M 10862
Postcode Overall 110
Postcode Men 67
Postcode V60M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 257859
UK Men 163317
UK V60M 10862
Postcode Overall 110
Postcode Men 67
Postcode V60M 3
2016
SEASONS BEST
22:10.5
5000
LATEST RESULT
22:10.5
PERSONAL BEST
22:10.5
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
| EVENT |
|
2016 |
|
|||
| 5000 |
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2001 |
|
|||
| 5K | 32:26 | 28:53 | 23:57 | 23:47 | 21:55 | 21:03 | 22:20 | 20:40 | 20:48 | 19:26 | 18:58 | |||||||||||||||
| parkrun | ||||||||||||||||||||||||||
| 5 Miles | 33:22 | 33:16 | ||||||||||||||||||||||||
| 10K | 61:07 | 54:58 | 44:10 | 44:03 | 40:44 | 42:41 | 38:31 | 42:58 | ||||||||||||||||||
| 10 Miles | 74:22 | |||||||||||||||||||||||||
| Half Marathon | 2:34:29 | 2:10:43 | 2:02:38 | 1:44:06 | 1:48:43 | 98:36 | 1:43:16 | 94:18 | 90:12 | 93:45 | 1:45:14 | 86:54 | 86:00 | |||||||||||||
| 20 Miles | 2:25:40 | |||||||||||||||||||||||||
| Marathon | 6:15:03 | 5:40:45 | 6:50:52 | 4:32:44 | 5:20:41 | 3:35:05 | 3:37:43 | 3:40:28 | 3:23:13 | 3:46:22 | 3:44:03 | 3:26:45 | 3:29:41 | 3:13:11 | 3:09:50 | 3:07:16 | ||||||||||
| 50K | 4:32:45 | 4:22:35 | 3:55:01 | |||||||||||||||||||||||
| 100K | 9:54:42 |
Best Known Performances
| EVENT |
|
|
2016 |
|
|||
| 5000 | 22:10.5 | 22:10.5 |
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2001 |
|
|||
| 5K | 18:58 | 32:26 | 28:53 | 23:57 | 23:47 | 21:55 | 21:03 | 22:20 | 20:40 | 20:48 | 19:26 | 18:58 | |||||||||||||||
| parkrun | 19:45 | ||||||||||||||||||||||||||
| 5 Miles | 33:16 | 33:22 | 33:16 | ||||||||||||||||||||||||
| 10K | 38:31 | 61:07 | 54:58 | 44:10 | 44:03 | 40:44 | 42:41 | 38:31 | 42:58 | ||||||||||||||||||
| 10 Miles | 74:22 | 74:22 | |||||||||||||||||||||||||
| Half Marathon | 86:00 | 2:34:29 | 2:10:43 | 2:02:38 | 1:44:06 | 1:48:43 | 98:36 | 1:43:16 | 94:18 | 90:12 | 93:45 | 1:45:14 | 86:54 | 86:00 | |||||||||||||
| 20 Miles | 2:25:40 | 2:25:40 | |||||||||||||||||||||||||
| Marathon | 3:07:16 | 6:15:03 | 5:40:45 | 6:50:52 | 4:32:44 | 5:20:41 | 3:35:05 | 3:37:43 | 3:40:28 | 3:23:13 | 3:46:22 | 3:44:03 | 3:26:45 | 3:29:41 | 3:13:11 | 3:09:50 | 3:07:16 | ||||||||||
| 50K | 3:55:01 | 4:32:45 | 4:22:35 | 3:55:01 | |||||||||||||||||||||||
| 100K | 9:54:42 | 9:54:42 |
2023
2023
|
2022
2022
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
|
2010
2010
2026
2026
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
|
2010
2010
|
2009
2009
|
2008
2008
|
2007
2007
|
2006
2006
|
2001
2001
