Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Inessa-Renee
Atta-Flynn
SEX
Women
AGE GROUP
U20
(19 YRS)
LEAD COACH
Paul Weston
2023 -
Other Coach
Oje Izirein 2023 -
Previous Lead Coaches
Oje Izirein
2021 - 2022
Paul Weston
- 2021
Under 20
RANKING
32
100
LATEST RESULT
12.46
PERSONAL BEST
12.39
Inessa-Renee
Atta-Flynn
CLUB
Croydon Harriers
LEAD COACH
Paul Weston
2023 -
Other Coach
Previous Lead Coaches
Oje Izirein
2021 - 2022
Paul Weston
Under 20
RANKING
32
100
LATEST RESULT
12.46
PERSONAL BEST
12.39
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 | 7.83 i | 7.85 i | 7.83 i | 7.95 i | 7.90 i | 8.12 i | 8.37 i | 8.75 i | 8.86 i | ||||||
| 75 | 10.54 | 10.54 | 10.6 | 11.2 | 11.7 | ||||||||||
| 100 | 12.39 | 12.46 | 12.39 | 12.81 | 12.73 | 12.62 | 12.97 | 14.57 | 14.3 | ||||||
| 150 | 24.9 | 24.9 | |||||||||||||
| 200 | 26.33 | 26.0 | 27.0 | 26.33 | 27.09 | 30.5 | 31.2 | ||||||||
| 300 | 47.9 | 47.9 | |||||||||||||
| Long Jump | 4.44 | 4.44 | 4.35 | 3.96 | 3.98 | 3.68 | 3.11 | 2.83 | 2.63 | ||||||
| Triple Jump | 8.83 | 7.34 | 8.26 | 8.83 | 7.79 | ||||||||||
| Javelin 400 | 14.86 | 14.86 | |||||||||||||
| Javelin 500 | 8.68 | 8.68 | |||||||||||||
| Javelin 600 | 16.17 | 12.67 | 12.53 | 16.17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 |
U20 55
ALL 209
|
U20 56
ALL 185
|
U20 80
ALL 276
|
U17 39
ALL 203
|
U17 112
ALL 415
|
U15 126
|
||||||||
| 75 | ||||||||||||||
| 100 |
U20 32
ALL 237
|
U20 62
ALL 290
|
U20 156
ALL 661
|
U17 80
ALL 390
|
U17 90
ALL 381
|
U15 80
|
||||||||
| 150 | ||||||||||||||
| 200 |
U20 85
ALL 434
|
U17 273
ALL 959
|
U17 130
ALL 540
|
U15 124
|
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| 300 | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Javelin 400 | ||||||||||||||
| Javelin 500 | ||||||||||||||
| Javelin 600 |
