Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gerard
Garrote Sayo
SEX
Men
AGE GROUP
V35
(38 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK V35M -
Postcode Overall 1
Postcode Men 1
Postcode V35M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK V35M -
Postcode Overall 1
Postcode Men 1
Postcode V35M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2013 |
|
| 10K | 32:18 | 36:52 | 34:35 | 34:03 | 32:18 | ||||||
| 10 Miles | 57:39 | 57:39 | |||||||||
| Half Marathon | 71:06 | 73:44 | 72:11 | 72:40 | 71:06 | 73:55 | 77:56 | 83:07 | |||
| Marathon | 2:28:45 | 2:34:53 | 2:40:27 | 2:32:42 | 2:28:45 | 2:34:14 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2013 |
|
| 10K |
36:52
|
34:35
|
34:03
|
32:18
|
||||||
| 10 Miles |
57:39
|
|||||||||
| Half Marathon |
73:44
|
72:11
|
72:40
|
71:06
|
73:55
|
77:56
|
83:07
|
|||
| Marathon |
2:34:53
|
2:40:27
|
2:32:42
|
2:28:45
|
2:34:14
|
