Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Thomas
SEX
Men
AGE GROUP
V35
V35
(37 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 118196
UK Men 89521
UK V35M 10340
Postcode Overall 15
Postcode Men 11
Postcode V35M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 118196
UK Men 89521
UK V35M 10340
Postcode Overall 15
Postcode Men 11
Postcode V35M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
||
| 5K | 19:10 | 20:53 | 19:10 | 20:05 | 20:28 | ||||||
| 10K | 39:34 | 47:20 | 42:01 | 39:34 | 40:59 | 41:46 | |||||
| 10 Miles | 72:19 | 72:19 | |||||||||
| Half Marathon | 87:25 | 87:25 | 97:10 | ||||||||
| 20 Miles | 2:31:57 | 2:31:57 | |||||||||
| Marathon | 3:31:17 | 3:31:17 | 3:35:44 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
||
| 5K |
20:53
|
19:10
|
20:05
|
20:28
|
||||||
| 10K |
47:20
|
42:01
|
39:34
|
40:59
|
41:46
|
|||||
| 10 Miles |
72:19
|
|||||||||
| Half Marathon |
87:25
|
97:10
|
||||||||
| 20 Miles |
2:31:57
|
|||||||||
| Marathon |
3:31:17
|
3:35:44
|
