Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gavern
Newsum
SEX
Men
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
Steve knight
2019
SEASONS BEST
10:18.5
3000
LATEST RESULT
10:18.5
PERSONAL BEST
10:18.5
2019
SEASONS BEST
10:18.5
3000
LATEST RESULT
10:18.5
PERSONAL BEST
10:18.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 |
|
|
| 400 | 67.87 | 67.87 | |||||
| 800 | 2:26.21 | 2:30.3 | 2:26.21 | ||||
| 1500 | 4:53.83 | 4:53.83 | 4:55.67 | 5:00.47 | |||
| 3000 | 10:18.5 | 10:18.5 | 10:35.83 | ||||
| 5000 | 18:13.98 | 18:13.98 | |||||
| 10000 | 35:59.36 | 35:59.36 | 37:48.56 | ||||
| 2000SC | 7:31.5 | 7:46.05 | 7:31.5 | ||||
| 400H | 75.5 | 75.5 | 76.4 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 |
|
|
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 5000 | ||||||
| 10000 | ||||||
| 2000SC | ||||||
| 400H |
