Po10 - Athletes

Athletes

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Emily

Antcliffe

SEX
Women

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Harrow AC
Defra AC

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH

Veteran 45

RANKING

3000

LATEST RESULT

11:21.72

PERSONAL BEST

10:27.87

Bio

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2012	2010
400	77.8													77.8
800	2:50.84				2:50.84
1500	4:59.29				5:37.5		5:33.77				5:18.36	4:59.29	5:05.4
3000	10:27.87	11:21.72	11:04.81		11:37.79		11:06.52				11:01.3	10:27.87	10:35.2	10:48.8	11:10.2
5000	19:00.0				19:58.0		19:00.0				19:34.2
10000	38:22.13													38:22.13
2000SC W	8:11.6										8:11.6

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2012	2010	2009	2007
5K	18:24	18:53	18:24	19:14	20:04	20:30		20:29	20:56	18:45	18:36				19:23
5 Miles	30:34										30:34
10K	38:41	38:41	39:00	42:58			41:08				39:33	39:56	39:29	39:57	39:30	40:15	42:18
Half Marathon	83:56	83:56	87:37		1:40:40			91:59	93:31	85:57	86:14	84:26	89:06	89:30	86:16	89:13
20 Miles	2:14:59	2:15:21	2:16:51					2:24:15				2:14:59	2:27:11		2:19:20
Marathon	2:59:23		3:04:44	3:32:39				3:37:01			3:06:15	3:02:49	3:05:50	3:10:32	2:59:23	3:15:56	3:24:58

Age Group UK Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2012	2010
400
800				V40 65
1500				V40 54		V40 51
3000	V45 4	V40 24		V40 43		V40 26
5000				V40 30		V40 10
10000
2000SC W

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2012	2010	2009	2007
5K	18:53	18:24	19:14	20:04	20:30		20:29	20:56	18:45	18:36				19:23
5 Miles										30:34
10K	38:41	39:00	42:58			41:08				39:33	39:56	39:29	39:57	39:30	40:15	42:18
Half Marathon	83:56	87:37		1:40:40			91:59	93:31	85:57	86:14	84:26	89:06	89:30	86:16	89:13
20 Miles	2:15:21	2:16:51					2:24:15				2:14:59	2:27:11		2:19:20
Marathon		3:04:44	3:32:39				3:37:01			3:06:15	3:02:49	3:05:50	3:10:32	2:59:23	3:15:56	3:24:58

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date