Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Armstrong
SEX
Men
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Gillian Sykes
Overall
RANKING
148
400
LATEST RESULT
50.02 i
PERSONAL BEST
48.62
Overall
RANKING
148
400
LATEST RESULT
50.02 i
PERSONAL BEST
48.62
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2016 |
|
| 60 | 7.17 i | 7.17 i | 7.18 i | ||||||||
| 100 | 11.11 | 11.17 | 11.11 | 11.19 | 11.44 | ||||||
| 200 | 22.24 | 23.00 i | 22.40 | 22.24 | 22.27 | 22.50 | 22.68 | 23.54 | 25.47 | ||
| 400 | 48.62 | 50.02 i | 48.62 | 50.65 | 51.64 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2016 |
|
| 60 |
ALL 431
|
U23 122
ALL 429
|
||||||||
| 100 |
ALL 627
|
U23 126
ALL 510
|
U23 131
ALL 556
|
U23 211
ALL 941
|
||||||
| 200 |
ALL 393
|
U23 82
ALL 284
|
U23 83
ALL 297
|
U23 111
ALL 365
|
U20 123
ALL 388
|
|||||
| 400 |
ALL 122
|
U23 96
ALL 366
|
U23 122
ALL 476
|
