Athletes
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Athlete Actions
Emma
Wookey
SEX
Women
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
NATIONAL LADDER
2011
SEASONS BEST
10:52.41
3000
LATEST RESULT
10:52.41
PERSONAL BEST
10:52.41
NATIONAL LADDER POSITIONS
UK Overall 17256
UK Women 1171
UK SenF -
Postcode Overall 14
Postcode Women 3
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17256
UK Women 1171
UK SenF -
Postcode Overall 14
Postcode Women 3
Postcode SenF -
2011
SEASONS BEST
10:52.41
3000
LATEST RESULT
10:52.41
PERSONAL BEST
10:52.41
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
| EVENT |
|
2011 |
|
|||
| 3000 |
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road | 11:10 | 5:47 | 5:19 | 5:27 | ||||||||||||||
| 2 Miles | 11:12 | 11:15 | ||||||||||||||||
| 5K | 18:43 | 19:11 | 19:42 | |||||||||||||||
| parkrun | ||||||||||||||||||
| 4 Miles | 24:15 | 24:12 | 24:59 | 24:33 | 24:08 | 24:34 | 22:40 | 23:14 | ||||||||||
| 5 Miles | 28:14 | 28:33 | ||||||||||||||||
| 10K | 38:13 | 39:47 | 40:08 | 39:11 | 38:19 | 38:43 | 38:53 | 38:32 | 35:40 | 35:39 | 37:00 | |||||||
| 10 Miles | 66:57 | 66:41 | 66:05 | |||||||||||||||
| Half Marathon | 86:36 | 87:50 | 87:49 | 86:58 | 87:11 | 85:32 | 84:11 | 87:35 | 92:45 | 76:44 | 75:56 | 83:16 | 86:53 | |||||
| 20 Miles | 2:27:48 | 2:19:51 | 2:17:26 | 2:16:48 | ||||||||||||||
| Marathon | 3:09:26 | 3:15:38 | 3:08:13 | 3:21:40 | 3:10:25 | 3:28:12 | 2:57:52 | 3:08:51 | 3:15:55 |
Best Known Performances
| EVENT |
|
|
2011 |
|
|||
| 3000 | 10:52.41 | 10:52.41 |
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road | 5:19 | 11:10 | 5:47 | 5:19 | 5:27 | ||||||||||||||
| 2 Miles | 11:12 | 11:12 | 11:15 | ||||||||||||||||
| 5K | 18:43 | 18:43 | 19:11 | 19:42 | |||||||||||||||
| parkrun | 17:33 | ||||||||||||||||||
| 4 Miles | 22:40 | 24:15 | 24:12 | 24:59 | 24:33 | 24:08 | 24:34 | 22:40 | 23:14 | ||||||||||
| 5 Miles | 28:14 | 28:14 | 28:33 | ||||||||||||||||
| 10K | 35:39 | 38:13 | 39:47 | 40:08 | 39:11 | 38:19 | 38:43 | 38:53 | 38:32 | 35:40 | 35:39 | 37:00 | |||||||
| 10 Miles | 66:05 | 66:57 | 66:41 | 66:05 | |||||||||||||||
| Half Marathon | 75:56 | 86:36 | 87:50 | 87:49 | 86:58 | 87:11 | 85:32 | 84:11 | 87:35 | 92:45 | 76:44 | 75:56 | 83:16 | 86:53 | |||||
| 20 Miles | 2:16:48 | 2:27:48 | 2:19:51 | 2:17:26 | 2:16:48 | ||||||||||||||
| Marathon | 2:57:52 | 3:09:26 | 3:15:38 | 3:08:13 | 3:21:40 | 3:10:25 | 3:28:12 | 2:57:52 | 3:08:51 | 3:15:55 |
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