Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nicola
Ingman
SEX
Women
AGE GROUP
V40
(44 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 234784
UK Women 82684
UK V40F 8297
Postcode Overall 123
Postcode Women 48
Postcode V40F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 234784
UK Women 82684
UK V40F 8297
Postcode Overall 123
Postcode Women 48
Postcode V40F 4
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5K | 29:44 | 29:44 | |||||||||
| 5 Miles | 49:32 | 49:32 | |||||||||
| 10K | 64:31 | 95:43 | 73:22 | 64:31 | 64:35 | ||||||
| Half Marathon | 2:18:12 | 2:52:42 | 2:35:32 | 2:38:27 | 2:33:53 | 2:18:12 | |||||
| Marathon | 5:15:52 | 5:15:52 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5K |
29:44
|
|||||||||
| 5 Miles |
49:32
|
|||||||||
| 10K |
95:43
|
73:22
|
64:31
|
64:35
|
||||||
| Half Marathon |
2:52:42
|
2:35:32
|
2:38:27
|
2:33:53
|
2:18:12
|
|||||
| Marathon |
5:15:52
|
