Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Hull
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 3470
UK Men 3401
UK V45M 82
Postcode Overall 5
Postcode Men 5
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 3470
UK Men 3401
UK V45M 82
Postcode Overall 5
Postcode Men 5
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
||
| 5K | 16:23 | 16:23 | |||||||||||||||||
| parkrun | 16:13 | 16:31 | 16:13 | 16:36 | 16:46 | 17:40 | 17:41 | 17:19 | 17:13 | 17:04 | 16:52 | 16:39 | 17:19 | ||||||
| 5 Miles | 28:04 | 28:04 | |||||||||||||||||
| 10K | 33:27 | 34:17 | 33:27 | 34:07 | 34:20 | 33:52 | 35:43 | 35:38 | 34:34 | 35:52 | 34:14 | 34:34 | 37:51 | ||||||
| 10 Miles | 55:20 | 55:20 | 55:42 | 56:55 | |||||||||||||||
| Half Marathon | 72:51 | 72:51 | 74:57 | 77:53 | 76:38 | 78:03 | 75:10 | 78:22 | |||||||||||
| Marathon | 2:44:50 | 2:59:38 | 2:44:50 | 3:02:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
||
| 5K |
16:23
|
|||||||||||||||||
| parkrun |
16:31
|
16:13
|
16:36
|
16:46
|
17:40
|
17:41
|
17:19
|
17:13
|
17:04
|
16:52
|
16:39
|
17:19
|
||||||
| 5 Miles |
28:04
|
|||||||||||||||||
| 10K |
34:17
|
33:27
|
34:07
|
34:20
|
33:52
|
35:43
|
35:38
|
34:34
|
35:52
|
34:14
|
34:34
|
37:51
|
||||||
| 10 Miles |
55:20
|
55:42
|
56:55
|
|||||||||||||||
| Half Marathon |
72:51
|
74:57
|
77:53
|
76:38
|
78:03
|
75:10
|
78:22
|
|||||||||||
| Marathon |
2:59:38
|
2:44:50
|
3:02:53
|
