Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matt
Howes
SEX
Men
AGE GROUP
V50
(52 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 111268
UK Men 85118
UK V50M 8625
Postcode Overall 112
Postcode Men 83
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 111268
UK Men 85118
UK V50M 8625
Postcode Overall 112
Postcode Men 83
Postcode V50M 5
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 20:31 | 24:01 | 21:32 | 20:31 | |||||||||||||||
| 5 Miles | 35:19 | 35:45 | 36:09 | 35:19 | |||||||||||||||
| 10K | 43:21 | 49:16 | 51:20 | 46:04 | 45:10 | 43:52 | 46:12 | 45:56 | 43:21 | 46:30 | 46:55 | 47:03 | 48:09 | 46:13 | 45:51 | ||||
| 10 Miles | 72:24 | 78:30 | 72:24 | 74:55 | |||||||||||||||
| Half Marathon | 94:18 | 2:20:34 | 1:52:27 | 1:58:01 | 94:18 | 98:17 | 1:41:41 | 1:42:28 | 1:41:18 | 1:45:32 | 1:51:21 | 1:50:32 | 1:53:41 | 97:16 | 99:50 | ||||
| 20 Miles | 2:53:39 | 2:56:49 | 2:53:39 | ||||||||||||||||
| Marathon | 3:48:18 | 3:54:15 | 3:48:54 | 3:57:53 | 3:48:18 | ||||||||||||||
| 50K | 5:28:41 | 5:28:41 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
24:01
|
21:32
|
20:31
|
|||||||||||||||
| 5 Miles |
35:45
|
36:09
|
35:19
|
|||||||||||||||
| 10K |
49:16
|
51:20
|
46:04
|
45:10
|
43:52
|
46:12
|
45:56
|
43:21
|
46:30
|
46:55
|
47:03
|
48:09
|
46:13
|
45:51
|
||||
| 10 Miles |
78:30
|
72:24
|
74:55
|
|||||||||||||||
| Half Marathon |
2:20:34
|
1:52:27
|
1:58:01
|
94:18
|
98:17
|
1:41:41
|
1:42:28
|
1:41:18
|
1:45:32
|
1:51:21
|
1:50:32
|
1:53:41
|
97:16
|
99:50
|
||||
| 20 Miles |
2:56:49
|
2:53:39
|
||||||||||||||||
| Marathon |
3:54:15
|
3:48:54
|
3:57:53
|
3:48:18
|
||||||||||||||
| 50K |
5:28:41
|
