Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lawson
Capes
SEX
Men
AGE GROUP
U18
(17 YRS)
LEAD COACH
Lewis Capes
Under 18
RANKING
4
Shot 5K
LATEST RESULT
16.99
PERSONAL BEST
18.59 i
Under 18
RANKING
4
Shot 5K
LATEST RESULT
16.99
PERSONAL BEST
18.59 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 100 | 13.06 | 12.2 | 13.06 | ||||||||||||
| Long Jump | 3.81 | 3.72 | 3.81 | 3.26 | |||||||||||
| Shot | 8.99 i | 10.55 | 7.79 | 5.98 | |||||||||||
| Shot | 10.55 | 10.55 | 7.79 | 5.98 | |||||||||||
| Shot 3K | 15.97 | 15.97 | 15.05 | 11.32 | |||||||||||
| Shot 4K | 19.15 | 19.15 | 18.45 | 15.60 | |||||||||||
| Shot 5K | 18.59 i | 16.99 | 18.59 i | 18.53 | |||||||||||
| Shot 6K | 17.31 i | 17.31 i | 16.83 | ||||||||||||
| Discus 1.25K | 51.86 | 51.86 | 41.31 | ||||||||||||
| Discus 1.5K | 52.24 | 51.51 | 52.24 | ||||||||||||
| Discus 1.75K | 41.62 | 41.62 | |||||||||||||
| Discus 1K | 30.66 | 30.66 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 100 |
U15 252
|
U13 32
|
||||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Shot | ||||||||||||||
| Shot 3K |
U13 1
|
U13 2
|
||||||||||||
| Shot 4K |
U15 1
|
U15 1
|
||||||||||||
| Shot 5K |
U18 4
|
U17 1
|
U17 1
|
|||||||||||
| Shot 6K | ||||||||||||||
| Discus 1.25K |
U15 2
|
U15 5
|
||||||||||||
| Discus 1.5K |
U17 4
|
U17 4
|
||||||||||||
| Discus 1.75K | ||||||||||||||
| Discus 1K |
U13 1
|
