Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Risby
SEX
Men
AGE GROUP
Sen
Sen
Sen
(33 YRS)
LEAD COACH
2018
SEASONS BEST
14:09.6
3000SC
LATEST RESULT
14:09.6
PERSONAL BEST
11:20.3
2018
SEASONS BEST
14:09.6
3000SC
LATEST RESULT
14:09.6
PERSONAL BEST
11:20.3
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|||
| 400 | 59.2 | 59.2 | 61.4 | ||||||||||||||||
| 800 | 2:11.9 | 2:12.7 | 2:11.9 | 2:20.6 | |||||||||||||||
| 1500 | 4:31.3 | 4:52.55 | 4:31.64 | 4:31.3 | 4:48.1 | ||||||||||||||
| 3000 | 9:57.9 | 9:57.9 | 10:16.1 | ||||||||||||||||
| 5000 | 19:58.5 | 19:58.5 | |||||||||||||||||
| 1500SC | 4:56.7 | 4:56.7 | 4:56.8 | ||||||||||||||||
| 3000SC | 11:20.3 | 14:09.6 | 12:08.0 | 12:26.02 | 11:20.3 | ||||||||||||||
| High Jump | 1.45 | 1.20 | 1.45 |
