Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nigel
Hemsted
SEX
Men
AGE GROUP
V70
V70
(71 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 83575
UK Men 66795
UK V70M 211
Postcode Overall 50
Postcode Men 39
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 83575
UK Men 66795
UK V70M 211
Postcode Overall 50
Postcode Men 39
Postcode V70M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:04 | |||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 38:21 | 35:20 | 33:29 | |||||||||||||||||||
| 10K | 47:24 | 47:34 | 44:15 | 44:21 | 54:57 | 43:33 | 44:26 | |||||||||||||||
| 10 Miles | 79:00 | 72:38 | 73:40 | 74:35 | 75:29 | |||||||||||||||||
| Half Marathon | 99:23 | 98:32 | 1:40:44 | 1:41:48 | 1:41:26 | 98:38 | 95:29 | 95:58 | 98:26 | 95:37 | 98:43 | 97:48 | 98:47 | 1:43:24 | 1:50:38 | |||||||
| 20 Miles | 2:29:36 | |||||||||||||||||||||
| Marathon | 3:27:45 | 3:42:33 | 3:35:42 | 3:23:50 | 3:27:12 | 3:34:31 | 3:37:41 | 3:38:18 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:04 | 22:04 | |||||||||||||||||||||
| parkrun | 20:48 | ||||||||||||||||||||||
| 5 Miles | 33:29 | 38:21 | 35:20 | 33:29 | |||||||||||||||||||
| 10K | 43:33 | 47:24 | 47:34 | 44:15 | 44:21 | 54:57 | 43:33 | 44:26 | |||||||||||||||
| 10 Miles | 72:38 | 79:00 | 72:38 | 73:40 | 74:35 | 75:29 | |||||||||||||||||
| Half Marathon | 95:29 | 99:23 | 98:32 | 1:40:44 | 1:41:48 | 1:41:26 | 98:38 | 95:29 | 95:58 | 98:26 | 95:37 | 98:43 | 97:48 | 98:47 | 1:43:24 | 1:50:38 | |||||||
| 20 Miles | 2:29:36 | 2:29:36 | |||||||||||||||||||||
| Marathon | 3:23:50 | 3:27:45 | 3:42:33 | 3:35:42 | 3:23:50 | 3:27:12 | 3:34:31 | 3:37:41 | 3:38:18 |
