Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Diamond
SEX
Women
AGE GROUP
V55
(58 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 142605
UK Women 38360
UK V55F 1916
Postcode Overall 55
Postcode Women 15
Postcode V55F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 142605
UK Women 38360
UK V55F 1916
Postcode Overall 55
Postcode Women 15
Postcode V55F 2
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K | 22:47 | 26:36 | 22:47 | 23:31 | 23:18 | 22:57 | 23:33 | 25:07 | |||||||
| 5 Miles | 39:56 | 40:43 | 40:05 | 39:56 | |||||||||||
| 10K | 47:09 | 51:47 | 47:09 | 50:47 | 51:04 | 53:17 | |||||||||
| 10 Miles | 80:31 | 84:53 | 82:00 | 80:31 | 81:38 | 84:19 | 83:25 | ||||||||
| Half Marathon | 1:46:38 | 1:46:38 | 1:50:35 | 1:56:33 | 1:50:35 | 1:56:13 | |||||||||
| 20 Miles | 2:49:43 | 2:51:15 | 2:49:43 | 2:57:36 | 3:08:39 | ||||||||||
| Marathon | 3:49:10 | 4:11:42 | 3:49:10 | 4:15:49 | 4:20:12 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K |
26:36
|
22:47
|
23:31
|
23:18
|
22:57
|
23:33
|
25:07
|
|||||||
| 5 Miles |
40:43
|
40:05
|
39:56
|
|||||||||||
| 10K |
51:47
|
47:09
|
50:47
|
51:04
|
53:17
|
|||||||||
| 10 Miles |
84:53
|
82:00
|
80:31
|
81:38
|
84:19
|
83:25
|
||||||||
| Half Marathon |
1:46:38
|
1:50:35
|
1:56:33
|
1:50:35
|
1:56:13
|
|||||||||
| 20 Miles |
2:51:15
|
2:49:43
|
2:57:36
|
3:08:39
|
||||||||||
| Marathon |
4:11:42
|
3:49:10
|
4:15:49
|
4:20:12
|
