Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Melanie
Ades
SEX
Women
AGE GROUP
V45
(45 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 98085
UK Women 21482
UK V40F 2126
Postcode Overall 115
Postcode Women 22
Postcode V40F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 98085
UK Women 21482
UK V45F 2126
Postcode Overall 115
Postcode Women 22
Postcode V45F 4
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
||
| 10K | 44:41 | 48:38 | 48:15 | 44:41 | |||||||||||||||
| Half Marathon | 97:05 | 97:05 | 1:41:09 | 1:42:07 | 1:40:15 | 2:08:10 | |||||||||||||
| Marathon | 3:23:27 | 4:04:43 | 4:06:35 | 3:27:13 | 3:23:27 | 4:38:41 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
||
| 10K |
48:38
|
48:15
|
44:41
|
|||||||||||||||
| Half Marathon |
97:05
|
1:41:09
|
1:42:07
|
1:40:15
|
2:08:10
|
|||||||||||||
| Marathon |
4:04:43
|
4:06:35
|
3:27:13
|
3:23:27
|
4:38:41
|
