Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Hender
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 95044
UK Men 74618
UK V45M 8267
Postcode Overall 71
Postcode Men 58
Postcode V45M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 95044
UK Men 74618
UK V50M 8267
Postcode Overall 71
Postcode Men 58
Postcode V50M 7
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 26:43 | 26:43 | |||||||||||||
| 5 Miles | 36:49 | 36:49 | 42:40 | ||||||||||||
| 10K | 45:36 | 55:59 | 48:10 | 45:36 | 45:51 | 53:26 | 53:54 | 60:55 | 55:55 | ||||||
| 10 Miles | 78:31 | 78:31 | 79:04 | 83:37 | 81:38 | ||||||||||
| Half Marathon | 1:45:01 | 1:47:37 | 1:45:01 | 1:52:45 | |||||||||||
| Marathon | 4:33:15 | 4:33:15 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K |
26:43
|
|||||||||||||
| 5 Miles |
36:49
|
42:40
|
||||||||||||
| 10K |
55:59
|
48:10
|
45:36
|
45:51
|
53:26
|
53:54
|
60:55
|
55:55
|
||||||
| 10 Miles |
78:31
|
79:04
|
83:37
|
81:38
|
||||||||||
| Half Marathon |
1:47:37
|
1:45:01
|
1:52:45
|
|||||||||||
| Marathon |
4:33:15
|
