Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Henson
SEX
Men
AGE GROUP
V40
(41 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 224273
UK Men 146965
UK V40M 15544
Postcode Overall 150
Postcode Men 83
Postcode V40M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 224273
UK Men 146965
UK V40M 15544
Postcode Overall 150
Postcode Men 83
Postcode V40M 10
Bio
Handicap Progress
| EVENT |
|
|
2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 17:16 | 17:43 | 17:24 | 17:42 | 17:16 | ||||||||||
| 5 Miles | 28:56 | 29:36 | 28:56 | 29:25 | |||||||||||
| 10K | 35:51 | 36:54 | 35:51 | 38:45 | 36:43 | 37:39 | 38:25 | 38:53 | |||||||
| 10 Miles | 59:21 | 61:51 | 63:21 | 59:21 | 61:59 | 70:56 | |||||||||
| Half Marathon | 79:18 | 80:41 | 79:18 | 79:41 | 82:11 | 89:54 | 91:29 | ||||||||
| 20 Miles | 2:06:52 | 2:08:10 | 2:06:52 | ||||||||||||
| Marathon | 2:48:23 | 2:56:55 | 2:57:10 | 2:48:23 | 2:51:23 | 3:01:53 |
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
17:43
|
17:24
|
17:42
|
17:16
|
||||||||||
| 5 Miles |
29:36
|
28:56
|
29:25
|
|||||||||||
| 10K |
36:54
|
35:51
|
38:45
|
36:43
|
37:39
|
38:25
|
38:53
|
|||||||
| 10 Miles |
61:51
|
63:21
|
59:21
|
61:59
|
70:56
|
|||||||||
| Half Marathon |
80:41
|
79:18
|
79:41
|
82:11
|
89:54
|
91:29
|
||||||||
| 20 Miles |
2:08:10
|
2:06:52
|
||||||||||||
| Marathon |
2:56:55
|
2:57:10
|
2:48:23
|
2:51:23
|
3:01:53
|
