Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
McNally
SEX
Men
Classification
T20
AGE GROUP
Sen
Sen
(32 YRS)
LEAD COACH
John Garner
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 82031
UK Men 65743
UK SenM -
Postcode Overall 41
Postcode Men 38
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 82031
UK Men 65743
UK SenM -
Postcode Overall 41
Postcode Men 38
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 1 Mile | 7:14 | 7:14 | |||||||||||||
| 5K | 21:50 | 22:50 | 21:50 | 23:03 | 24:42 | 25:23 | |||||||||
| 5 Miles | 38:07 | 38:07 | 39:38 | 39:02 | 40:48 | ||||||||||
| 10K | 48:13 | 48:13 | 48:32 | 49:06 | 49:47 | 51:20 | 49:59 | 56:16 | 59:09 | ||||||
| 10 Miles | 80:55 | 80:55 | 84:11 | 87:39 | 85:37 | ||||||||||
| Half Marathon | 1:47:43 | 1:49:20 | 1:47:43 | 1:53:00 | 1:54:23 | 1:53:47 | 2:02:36 | 2:03:53 | 2:19:06 | ||||||
| 20 Miles | 2:55:29 | 3:06:59 | 2:55:29 | 3:19:37 | |||||||||||
| Marathon | 4:37:43 | 4:53:12 | 4:40:06 | 5:03:39 | 4:37:43 | 4:56:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 1 Mile |
7:14
|
|||||||||||||
| 5K |
22:50
|
21:50
|
23:03
|
24:42
|
25:23
|
|||||||||
| 5 Miles |
38:07
|
39:38
|
39:02
|
40:48
|
||||||||||
| 10K |
48:13
|
48:32
|
49:06
|
49:47
|
51:20
|
49:59
|
56:16
|
59:09
|
||||||
| 10 Miles |
80:55
|
84:11
|
87:39
|
85:37
|
||||||||||
| Half Marathon |
1:49:20
|
1:47:43
|
1:53:00
|
1:54:23
|
1:53:47
|
2:02:36
|
2:03:53
|
2:19:06
|
||||||
| 20 Miles |
3:06:59
|
2:55:29
|
3:19:37
|
|||||||||||
| Marathon |
4:53:12
|
4:40:06
|
5:03:39
|
4:37:43
|
4:56:47
|
