Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Martin
Kay
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 70832
UK Men 57835
UK V45M 6362
Postcode Overall 50
Postcode Men 35
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 70832
UK Men 57835
UK V50M 6362
Postcode Overall 50
Postcode Men 35
Postcode V50M 4
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:56 | 21:18 | 24:03 | 21:36 | 21:49 | |||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 4 Miles | 29:18 | |||||||||||||||||||||
| 5 Miles | 36:36 | 37:54 | 37:02 | 37:47 | 38:50 | 31:23 | 35:45 | 37:02 | 36:49 | |||||||||||||
| 10K | 48:52 | 50:30 | 45:25 | 46:33 | 47:21 | 50:17 | 46:28 | 46:20 | 45:33 | 45:43 | ||||||||||||
| 10 Miles | 88:39 | 89:29 | 78:00 | 77:57 | 82:30 | |||||||||||||||||
| Half Marathon | 1:50:58 | 2:00:04 | 1:48:09 | 1:53:22 | 1:49:38 | 1:52:07 | 1:48:12 | 1:45:06 | ||||||||||||||
| Marathon | 4:27:15 | 4:08:32 | 4:11:40 | 4:04:59 | 4:12:17 | 4:07:05 | 4:11:09 | 4:04:45 | 3:57:18 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:18 | 21:56 | 21:18 | 24:03 | 21:36 | 21:49 | |||||||||||||||||
| parkrun | 21:53 | ||||||||||||||||||||||
| 4 Miles | 29:18 | 29:18 | |||||||||||||||||||||
| 5 Miles | 31:23 | 36:36 | 37:54 | 37:02 | 37:47 | 38:50 | 31:23 | 35:45 | 37:02 | 36:49 | |||||||||||||
| 10K | 45:25 | 48:52 | 50:30 | 45:25 | 46:33 | 47:21 | 50:17 | 46:28 | 46:20 | 45:33 | 45:43 | ||||||||||||
| 10 Miles | 77:57 | 88:39 | 89:29 | 78:00 | 77:57 | 82:30 | |||||||||||||||||
| Half Marathon | 1:45:06 | 1:50:58 | 2:00:04 | 1:48:09 | 1:53:22 | 1:49:38 | 1:52:07 | 1:48:12 | 1:45:06 | ||||||||||||||
| Marathon | 3:57:18 | 4:27:15 | 4:08:32 | 4:11:40 | 4:04:59 | 4:12:17 | 4:07:05 | 4:11:09 | 4:04:45 | 3:57:18 |
