Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sue
Spencer
SEX
Women
AGE GROUP
V65
V65
(66 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 168244
UK Women 49733
UK V65F 674
Postcode Overall 77
Postcode Women 28
Postcode V65F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 168244
UK Women 49733
UK V65F 674
Postcode Overall 77
Postcode Women 28
Postcode V65F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 25:41 | 26:02 | 25:55 | 25:41 | 26:13 | 26:06 | |||||||||
| 10K | 52:08 | 56:42 | 53:50 | 53:54 | 52:08 | 54:57 | 54:38 | ||||||||
| Half Marathon | 1:55:03 | 1:55:03 | 1:56:50 | ||||||||||||
| 20 Miles | 3:12:52 | 3:12:52 | |||||||||||||
| Marathon | 4:20:38 | 4:20:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
26:02
|
25:55
|
25:41
|
26:13
|
26:06
|
|||||||||
| 10K |
56:42
|
53:50
|
53:54
|
52:08
|
54:57
|
54:38
|
||||||||
| Half Marathon |
1:55:03
|
1:56:50
|
||||||||||||
| 20 Miles |
3:12:52
|
|||||||||||||
| Marathon |
4:20:38
|
