Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Ball
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 35965
UK Men 31625
UK V40M 3906
Postcode Overall 10
Postcode Men 10
Postcode V40M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35965
UK Men 31625
UK V40M 3906
Postcode Overall 10
Postcode Men 10
Postcode V40M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 19:15 | 19:23 | 19:15 | ||||||||||||||||
| 5 Miles | 31:39 | 33:46 | 33:00 | 31:39 | 31:46 | 33:34 | |||||||||||||
| 10K | 38:46 | 39:54 | 40:01 | 41:51 | 42:05 | 41:33 | 39:07 | 40:02 | 38:46 | 38:59 | 41:17 | 39:17 | 39:24 | 45:21 | |||||
| 10 Miles | 64:01 | 69:38 | 71:29 | 67:21 | 66:09 | 71:15 | 64:01 | 66:48 | 67:10 | 70:56 | |||||||||
| Half Marathon | 88:14 | 91:03 | 92:17 | 91:37 | 88:32 | 92:44 | 91:10 | 88:14 | 89:03 | 89:21 | 92:57 | 89:29 | 93:31 | 89:24 | 88:22 | 99:26 | |||
| 20 Miles | 2:22:53 | 2:57:52 | 2:22:53 | ||||||||||||||||
| Marathon | 3:08:45 | 3:22:11 | 3:21:08 | 3:33:47 | 3:08:45 | 3:13:37 | 3:13:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
19:23
|
19:15
|
||||||||||||||||
| 5 Miles |
33:46
|
33:00
|
31:39
|
31:46
|
33:34
|
|||||||||||||
| 10K |
39:54
|
40:01
|
41:51
|
42:05
|
41:33
|
39:07
|
40:02
|
38:46
|
38:59
|
41:17
|
39:17
|
39:24
|
45:21
|
|||||
| 10 Miles |
69:38
|
71:29
|
67:21
|
66:09
|
71:15
|
64:01
|
66:48
|
67:10
|
70:56
|
|||||||||
| Half Marathon |
91:03
|
92:17
|
91:37
|
88:32
|
92:44
|
91:10
|
88:14
|
89:03
|
89:21
|
92:57
|
89:29
|
93:31
|
89:24
|
88:22
|
99:26
|
|||
| 20 Miles |
2:57:52
|
2:22:53
|
||||||||||||||||
| Marathon |
3:22:11
|
3:21:08
|
3:33:47
|
3:08:45
|
3:13:37
|
3:13:30
|
2026
2026
|
2024
2024
|
2023
2023
|
2022
2022
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
|
2010
2010
2026
2026
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
