Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Melissa
Ince
SEX
Women
AGE GROUP
U23
U23
U23
(21 YRS)
2025
SEASONS BEST
21:11.08
5000
LATEST RESULT
21:11.08
PERSONAL BEST
21:11.08
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 300 | 45.3 | 46.2 | 45.3 | ||||||||
| 600 | 2:03.12 | 2:03.12 | 2:05.52 | ||||||||
| 800 | 2:24.9 | 2:24.9 | 2:28.0 | 2:29.4 | 2:38.6 | ||||||
| 1200 | 4:01.7 | 4:01.7 | 4:10.81 | ||||||||
| 1500 | 4:59.59 | 5:41.1 | 4:59.59 | 5:01.2 | 5:24.6 | ||||||
| 5000 | 21:11.08 | 21:11.08 | |||||||||
| Long Jump | 3.93 | 3.93 | 3.66 | 3.33 | 2.98 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
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