Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ruth

Tennant

SEX
Women

AGE GROUP
V50 V50 V50 (54 YRS)

CLUB
Spa Striders

COUNTY
Warwickshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2018

SEASONS BEST

3:07.67

800

LATEST RESULT

3:07.67

PERSONAL BEST

3:07.67

Bio

Best Known Performances

EVENT			2018	2017
800	3:07.67		3:07.67	3:08.75

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	24:28					24:28
parkrun	23:32		24:40	25:50	25:43	24:08	24:27	25:51	24:07	23:41	23:41	23:43	24:42	23:32	23:40	23:52	26:20
5 Miles	38:05								38:05	38:31				39:18
10K	47:46			48:18		53:10	51:38		47:46	49:02	50:46	49:13			49:35	51:32
10 Miles	80:11		84:41		92:01				80:11							83:30
Half Marathon	89:27	1:49:45	1:47:28		1:49:04	1:46:36	1:50:02		1:47:13	1:45:05		89:27	1:43:01	1:51:29	1:54:16	1:51:44
20 Miles	2:52:14		2:58:34	3:00:32					2:55:04		2:52:14		2:56:59	3:09:36
Marathon	3:46:04		4:03:48						3:59:56	4:35:22	3:46:04		3:55:53	4:07:56

Age Group UK Rankings

EVENT		2018	2017
800

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K					24:28
parkrun		24:40	25:50	25:43	24:08	24:27	25:51	24:07	23:41	23:41	23:43	24:42	23:32	23:40	23:52	26:20
5 Miles								38:05	38:31				39:18
10K			48:18		53:10	51:38		47:46	49:02	50:46	49:13			49:35	51:32
10 Miles		84:41		92:01				80:11							83:30
Half Marathon	1:49:45	1:47:28		1:49:04	1:46:36	1:50:02		1:47:13	1:45:05		89:27	1:43:01	1:51:29	1:54:16	1:51:44
20 Miles		2:58:34	3:00:32					2:55:04		2:52:14		2:56:59	3:09:36
Marathon		4:03:48						3:59:56	4:35:22	3:46:04		3:55:53	4:07:56

2018 | 2017

2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date