Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zoe
Cain
SEX
Women
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 187351
UK Women 58795
UK V40F 5924
Postcode Overall 37
Postcode Women 11
Postcode V40F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 187351
UK Women 58795
UK V40F 5924
Postcode Overall 37
Postcode Women 11
Postcode V40F 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 27:53 | 24:41 | 26:48 | 26:40 | 25:47 | 25:07 | 26:06 | |||||||
| parkrun | ||||||||||||||
| 4 Miles | 36:29 | |||||||||||||
| 5 Miles | 44:19 | 44:47 | 47:33 | 43:52 | ||||||||||
| 10K | 59:22 | 53:21 | 60:31 | 58:54 | 52:52 | 53:52 | ||||||||
| 10 Miles | 92:51 | 93:33 | 1:41:02 | 97:36 | 96:21 | |||||||||
| Half Marathon | 2:04:39 | 1:58:16 | 2:10:53 | 2:08:55 | 2:02:39 | 2:21:51 | ||||||||
| 20 Miles | 3:36:51 | 3:41:37 | ||||||||||||
| Marathon | 4:46:55 | 4:50:16 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 24:41 | 27:53 | 24:41 | 26:48 | 26:40 | 25:47 | 25:07 | 26:06 | |||||||
| parkrun | 25:34 | ||||||||||||||
| 4 Miles | 36:29 | 36:29 | |||||||||||||
| 5 Miles | 43:52 | 44:19 | 44:47 | 47:33 | 43:52 | ||||||||||
| 10K | 52:52 | 59:22 | 53:21 | 60:31 | 58:54 | 52:52 | 53:52 | ||||||||
| 10 Miles | 92:51 | 92:51 | 93:33 | 1:41:02 | 97:36 | 96:21 | |||||||||
| Half Marathon | 1:58:16 | 2:04:39 | 1:58:16 | 2:10:53 | 2:08:55 | 2:02:39 | 2:21:51 | ||||||||
| 20 Miles | 3:36:51 | 3:36:51 | 3:41:37 | ||||||||||||
| Marathon | 4:46:55 | 4:46:55 | 4:50:16 |
