Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Burns

SEX
Men

AGE GROUP
V50 V50 V50 (52 YRS)

CLUB
East Down AC

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH

2016

SEASONS BEST

10:39.04

3000

LATEST RESULT

10:39.04

PERSONAL BEST

10:39.04

Bio

Best Known Performances

EVENT			2016
3000	10:39.04		10:39.04

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile	6:06								6:06
5K	18:04	18:37	18:33				18:12					18:04
5 Miles	29:28										29:28		29:51	31:51	32:09	32:12
10K	36:25		37:24	38:33	36:31				37:28	36:25	36:51	37:32	37:34
Half Marathon	81:31								81:31

Age Group UK Rankings

EVENT		2016
3000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile								6:06
5K	18:37	18:33				18:12					18:04
5 Miles										29:28		29:51	31:51	32:09	32:12
10K		37:24	38:33	36:31				37:28	36:25	36:51	37:32	37:34
Half Marathon								81:31

2016

2024 | 2023 2023 | 2022 2022 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date