Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ai Lyn
Tan
SEX
Women
AGE GROUP
V55
(55 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 79286
UK Women 15470
UK V50F 800
Postcode Overall 29
Postcode Women 2
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 79286
UK Women 15470
UK V55F 800
Postcode Overall 29
Postcode Women 2
Postcode V55F 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:59 | 22:59 | |||||||||||||||||||||
| 10K | 44:18 | 46:56 | 46:46 | 46:58 | 47:30 | 48:45 | 49:41 | 46:19 | 45:36 | 46:18 | 45:22 | 44:18 | 44:32 | 45:16 | 46:58 | 48:28 | 49:25 | ||||||
| 10 Miles | 77:24 | 77:44 | 77:24 | 80:56 | |||||||||||||||||||
| Half Marathon | 1:40:09 | 1:49:41 | 1:47:16 | 1:48:49 | 1:51:16 | 1:53:22 | 1:42:52 | 1:42:34 | 1:40:21 | 1:40:09 | 1:40:35 | 1:43:21 | 1:43:37 | 1:46:19 | 1:46:47 | 1:52:04 | |||||||
| 20 Miles | 2:35:12 | 2:35:12 | |||||||||||||||||||||
| Marathon | 3:28:51 | 3:49:27 | 3:28:51 | 3:32:18 | 3:35:51 | 3:49:45 | 4:05:03 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
22:59
|
|||||||||||||||||||||
| 10K |
46:56
|
46:46
|
46:58
|
47:30
|
48:45
|
49:41
|
46:19
|
45:36
|
46:18
|
45:22
|
44:18
|
44:32
|
45:16
|
46:58
|
48:28
|
49:25
|
||||||
| 10 Miles |
77:44
|
77:24
|
80:56
|
|||||||||||||||||||
| Half Marathon |
1:49:41
|
1:47:16
|
1:48:49
|
1:51:16
|
1:53:22
|
1:42:52
|
1:42:34
|
1:40:21
|
1:40:09
|
1:40:35
|
1:43:21
|
1:43:37
|
1:46:19
|
1:46:47
|
1:52:04
|
|||||||
| 20 Miles |
2:35:12
|
|||||||||||||||||||||
| Marathon |
3:49:27
|
3:28:51
|
3:32:18
|
3:35:51
|
3:49:45
|
4:05:03
|
