Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Azu
SEX
Men
AGE GROUP
Sen
U23
(22 YRS)
LEAD COACH
Helen James
Other Coach
Gareth Tennison 2025 -
Previous Other Coaches
Gareth Walton
2021 - 2025
Lorraine Mulvaney
- 2025
2025
SEASONS BEST
21.21
200
LATEST RESULT
21.22
PERSONAL BEST
21.02
Alex
Azu
CLUB
Cardiff Athletics
LEAD COACH
Helen James
Other Coach
Previous Other Coaches
Gareth Walton
2021 - 2025
Lorraine Mulvaney
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 60 | 6.79 i | 6.79 i | 6.83 i | 6.92 i | 6.95 i | 7.10 i | 7.31 i | ||||
| 100 | 10.40 | 10.40 | 10.56 | 10.72 i | 10.88 | 10.88 | 10.96 | 12.03 | |||
| 200 | 21.02 | 21.21 | 21.02 | 21.91 | 22.46 | 22.48 i | 23.80 | ||||
| 300 | 36.25 i | 36.25 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 60 |
ALL 36
|
U23 8
ALL 59
|
U23 27
ALL 100
|
U23 27
ALL 115
|
U20 49
ALL 235
|
|||||
| 100 |
U23 8
|
U23 16
ALL 79
|
U23 30
ALL 133
|
U20 40
ALL 218
|
U20 36
ALL 195
|
U20 25
ALL 86
|
||||
| 200 |
U23 17
|
U23 8
ALL 26
|
U23 46
ALL 178
|
U20 85
ALL 287
|
U20 35
ALL 134
|
|||||
| 300 |
U23 27
ALL 93
|
