Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ben

Constable

SEX
Men

AGE GROUP
V35 V35 V35 (36 YRS)

CLUB
Portsmouth Joggers

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH

Previous Lead Coach

Mike Chambers - 2024

2018

SEASONS BEST

17:30.9

5000

LATEST RESULT

17:30.9

LATEST RESULTS

PERSONAL BEST

17:30.9

PB INFO

Ben

Constable

CLUB
Portsmouth Joggers

LEAD COACH

Previous Lead Coach

Mike Chambers

2018

SEASONS BEST

17:30.9

5000

LATEST RESULT

17:30.9

LATEST RESULTS

PERSONAL BEST

17:30.9

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2018	2017
5000	17:30.9		17:30.9	18:12.2
10000	37:30.8		37:30.8	38:07.6

Handicap Progress

Best Known Performances

EVENT			2024	2023	2022	2021	2019	2018	2017	2016	2014	2013
5 Miles	30:01			33:31				30:01
10K	37:25		41:59	42:36	44:38			37:25	37:43
10 Miles	62:03			81:14	78:00	72:50			62:03	72:30	75:08
Half Marathon	82:21		1:45:03	94:40	99:30		86:08	82:21	85:01
20 Miles	2:09:47							2:09:47	2:26:00
Marathon	2:58:59			3:27:42	4:06:50			2:58:59	3:34:42	3:34:05	3:43:06	3:55:03

Age Group UK Rankings

Age Group UK Rankings

EVENT		2018	2017
5000
10000

Event Rankings

EVENT		2024	2023	2022	2021	2019	2018	2017	2016	2014	2013
5 Miles			33:31				30:01
10K		41:59	42:36	44:38			37:25	37:43
10 Miles			81:14	78:00	72:50			62:03	72:30	75:08
Half Marathon		1:45:03	94:40	99:30		86:08	82:21	85:01
20 Miles							2:09:47	2:26:00
Marathon			3:27:42	4:06:50			2:58:59	3:34:42	3:34:05	3:43:06	3:55:03

2018 | 2017

2018

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2014 2014 | 2013 2013

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date