Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Howse
SEX
Men
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
Brian Walsh
2018 -
Veteran 45
RANKING
12
Hammer 7.26K
LATEST RESULT
26.88
PERSONAL BEST
32.92
Veteran 45
RANKING
12
Hammer 7.26K
LATEST RESULT
26.88
PERSONAL BEST
32.92
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 100 | 21.01 | 15.6 | 21.01 | 16.4 | 15.6 | |||||||||||
| 200 | 58.33 | 37.8 | 58.33 | 37.8 | ||||||||||||
| 800 | 3:54.3 | 3:54.3 | |||||||||||||
| 3000SC | 20:26.5 | 20:26.5 | |||||||||||||
| Long Jump | 3.39 | 2.45 | 2.20 | 2.58 | 3.07 | 3.39 | |||||||||
| Shot 7.26K | 8.81 | 7.76 | 7.57 | 7.48 | 7.99 | 7.32 | 7.65 | 7.78 | 8.55 | 8.81 | |||||
| Weight 15.88K | 8.16 | 8.16 | |||||||||||||
| Discus 2K | 20.65 | 17.86 | 18.53 | 18.62 | 18.22 | 17.35 | 19.63 | 19.12 | 20.65 | ||||||
| Hammer 7.26K | 32.92 | 26.88 | 28.56 | 29.41 | 29.11 | 31.85 | 30.09 | 32.92 | 27.80 | 21.06 | |||||
| Javelin 800 | 19.28 | 16.99 | 16.46 | 16.25 | 15.10 | 17.45 | 16.95 | 19.28 | |||||||
| Weight Pen M45 | 1647 | 1647 |
