Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Cross
SEX
Men
AGE GROUP
V40
V40
V40
(43 YRS)
LEAD COACH
2024
SEASONS BEST
58.32
400
LATEST RESULT
58.32
PERSONAL BEST
58.31
2024
SEASONS BEST
58.32
400
LATEST RESULT
58.32
PERSONAL BEST
58.31
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2011 | 2010 |
|
||
| 400 | 58.31 | 58.32 | 59.08 | 58.31 | |||||||||||
| 800 | 2:10.16 | 2:10.16 | 2:11.51 | 2:11.88 | 2:12.0 | ||||||||||
| 1500 | 4:25.4 | 4:25.4 | 4:39.68 | ||||||||||||
| 3000 | 10:03.0 | 10:03.0 | |||||||||||||
| 5000 | 17:13.6 | 17:13.6 | 17:45.08 | 17:49.23 | 17:35.03 | ||||||||||
| Long Jump | 4.75 | 4.48 | 4.75 | 4.52 | |||||||||||
| Shot 7.26K | 6.75 | 6.16 | 6.14 | 6.75 |
