Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Cox
SEX
Men
AGE GROUP
V40
V40
(41 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 9815
UK Men 9409
UK V40M 942
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9815
UK Men 9409
UK V40M 942
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
| 5K | 17:15 | 17:15 | |||||||||
| 5 Miles | 28:45 | 29:30 | 29:40 | 28:45 | 30:42 | 31:32 | |||||
| 10K | 36:16 | 37:49 | 36:16 | 40:16 | 40:54 | 45:40 | |||||
| 10 Miles | 60:08 | 60:08 | |||||||||
| Half Marathon | 79:28 | 80:19 | 79:28 | 91:09 | 92:42 | 1:55:04 | |||||
| 20 Miles | 2:11:13 | 2:11:13 | 2:50:54 | ||||||||
| Marathon | 2:51:56 | 2:53:32 | 2:51:56 | 3:23:08 | 3:47:15 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
| 5K |
17:15
|
|||||||||
| 5 Miles |
29:30
|
29:40
|
28:45
|
30:42
|
31:32
|
|||||
| 10K |
37:49
|
36:16
|
40:16
|
40:54
|
45:40
|
|||||
| 10 Miles |
60:08
|
|||||||||
| Half Marathon |
80:19
|
79:28
|
91:09
|
92:42
|
1:55:04
|
|||||
| 20 Miles |
2:11:13
|
2:50:54
|
||||||||
| Marathon |
2:53:32
|
2:51:56
|
3:23:08
|
3:47:15
|
