Athletes
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Athlete Actions
John
Marshall
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 181844
UK Men 125740
UK V55M 10752
Postcode Overall 186
Postcode Men 138
Postcode V55M 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 181844
UK Men 125740
UK V55M 10752
Postcode Overall 186
Postcode Men 138
Postcode V55M 11
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
| parkrun | 20:49 | 23:40 | 23:51 | 20:49 | 29:16 | 30:10 | |||||||||
| 5 Miles | 33:19 | 34:56 | 35:10 | 33:19 | |||||||||||
| 10K | 36:24 | 41:27 | 40:19 | 39:14 | 39:31 | 39:35 | 36:26 | 36:24 | 38:56 | ||||||
| 10 Miles | 64:05 | 71:33 | 70:39 | 66:56 | 64:55 | 64:05 | 67:21 | ||||||||
| Half Marathon | 85:43 | 90:46 | 88:24 | 85:43 | 86:19 | ||||||||||
| Marathon | 3:21:18 | 3:33:39 | 3:21:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
| parkrun |
23:40
|
23:51
|
20:49
|
29:16
|
30:10
|
|||||||||
| 5 Miles |
34:56
|
35:10
|
33:19
|
|||||||||||
| 10K |
41:27
|
40:19
|
39:14
|
39:31
|
39:35
|
36:26
|
36:24
|
38:56
|
||||||
| 10 Miles |
71:33
|
70:39
|
66:56
|
64:55
|
64:05
|
67:21
|
||||||||
| Half Marathon |
90:46
|
88:24
|
85:43
|
86:19
|
||||||||||
| Marathon |
3:33:39
|
3:21:18
|
