Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Denise
Grehan
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 172504
UK Women 51714
UK V45F 5429
Postcode Overall 40
Postcode Women 11
Postcode V45F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 172504
UK Women 51714
UK V45F 5429
Postcode Overall 40
Postcode Women 11
Postcode V45F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 24:20 | 28:18 | 26:03 | 26:23 | 24:20 | 25:35 | |||||||||||||
| 5 Miles | 38:59 | 42:23 | 47:17 | 38:59 | |||||||||||||||
| 10K | 49:16 | 52:59 | 54:17 | 49:16 | 50:45 | 49:18 | 50:31 | ||||||||||||
| 10 Miles | 85:37 | 88:26 | 85:37 | ||||||||||||||||
| Half Marathon | 1:51:14 | 1:58:09 | 2:19:16 | 2:21:23 | 2:01:00 | 1:59:48 | 1:54:42 | 1:51:57 | 1:51:59 | 1:51:14 | 1:56:27 | ||||||||
| 20 Miles | 2:58:00 | 3:17:07 | 3:30:21 | 3:29:13 | 2:58:00 | ||||||||||||||
| Marathon | 3:56:29 | 4:59:12 | 5:12:03 | 4:11:40 | 4:51:20 | 4:23:47 | 4:12:11 | 3:56:29 | 4:22:41 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K |
28:18
|
26:03
|
26:23
|
24:20
|
25:35
|
|||||||||||||
| 5 Miles |
42:23
|
47:17
|
38:59
|
|||||||||||||||
| 10K |
52:59
|
54:17
|
49:16
|
50:45
|
49:18
|
50:31
|
||||||||||||
| 10 Miles |
88:26
|
85:37
|
||||||||||||||||
| Half Marathon |
1:58:09
|
2:19:16
|
2:21:23
|
2:01:00
|
1:59:48
|
1:54:42
|
1:51:57
|
1:51:59
|
1:51:14
|
1:56:27
|
||||||||
| 20 Miles |
3:17:07
|
3:30:21
|
3:29:13
|
2:58:00
|
||||||||||||||
| Marathon |
4:59:12
|
5:12:03
|
4:11:40
|
4:51:20
|
4:23:47
|
4:12:11
|
3:56:29
|
4:22:41
|
