Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lucy

MacAlister

SEX
Women

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Bristol and West AC
Thames Hare & Hounds

COUNTY
Avon

REGION
South West

HOME NATION
England

LEAD COACH
Frank Horwill

2004

SEASONS BEST

9:50.71

3000

LATEST RESULT

9:50.71

PERSONAL BEST

9:50.71

Bio

Best Known Performances

EVENT		2004	2002	2000
3000	9:50.71	9:50.71
5000	17:36.41		17:36.41	17:51.5

Handicap Progress

Best Known Performances

EVENT		2024	2019	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
5K	16:58											16:58		17:19		17:03
5 Miles	27:50					28:04			28:22				27:50
10K	34:17	43:52			36:03	35:44	35:46		34:18	36:46		34:17	34:32	35:21	34:53	34:47
10 Miles	55:55	69:35							55:55	59:41	60:08		58:17	57:35		58:24
Half Marathon	73:41		81:13	80:02		75:37	78:25		73:41	78:01	77:29	74:35	75:20	75:27	75:47	77:21
Marathon	2:36:26					2:41:17			2:40:33			2:36:26			2:38:09	2:44:06	2:46:01

Age Group UK Rankings

EVENT	2004	2002	2000
3000
5000

Event Rankings

EVENT	2024	2019	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
5K											16:58		17:19		17:03
5 Miles					28:04			28:22				27:50
10K	43:52			36:03	35:44	35:46		34:18	36:46		34:17	34:32	35:21	34:53	34:47
10 Miles	69:35							55:55	59:41	60:08		58:17	57:35		58:24
Half Marathon		81:13	80:02		75:37	78:25		73:41	78:01	77:29	74:35	75:20	75:27	75:47	77:21
Marathon					2:41:17			2:40:33			2:36:26			2:38:09	2:44:06	2:46:01

2004 | 2002 2002 | 2000 2000

2014 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2007 2007

2025 | 2024 2024 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date