Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Bickerdike
SEX
Men
AGE GROUP
V75
V75
(79 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V75M 2909
Postcode Overall 507
Postcode Men 312
Postcode V75M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V75M 2909
Postcode Overall 507
Postcode Men 312
Postcode V75M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 24:51 | 27:58 | 26:37 | 26:12 | 24:51 | 25:23 | |||||
| 5 Miles | 42:06 | 46:11 | 42:06 | ||||||||
| 10K | 51:38 | 58:30 | 53:58 | 53:34 | 51:38 | 53:06 | |||||
| 10 Miles | 87:04 | 95:51 | 95:23 | 95:07 | 87:04 | 87:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K |
27:58
|
26:37
|
26:12
|
24:51
|
25:23
|
|||||
| 5 Miles |
46:11
|
42:06
|
||||||||
| 10K |
58:30
|
53:58
|
53:34
|
51:38
|
53:06
|
|||||
| 10 Miles |
95:51
|
95:23
|
95:07
|
87:04
|
87:30
|
