Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lewis
Palmer
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
Cornelia Abe-Minale
2025
SEASONS BEST
5:01.74
1500
LATEST RESULT
5:01.74
PERSONAL BEST
4:34.76
2025
SEASONS BEST
5:01.74
1500
LATEST RESULT
5:01.74
PERSONAL BEST
4:34.76
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 300 | 45.5 | 45.5 | |||||||||
| 400 | 65.04 | 65.04 | |||||||||
| 800 | 2:15.16 | 2:21.46 | 2:15.82 | 2:15.16 | 2:24.2 | 2:53.13 | |||||
| 1500 | 4:34.76 | 5:01.74 | 4:41.3 | 4:34.76 | 4:44.92 | 5:01.59 | |||||
| Mile | 5:24.9 | 5:24.9 | |||||||||
| 3000 | 10:42.70 | 10:42.70 | 10:56.32 | ||||||||
| High Jump | 1.50 | 1.50 | 1.45 | 1.10 | |||||||
| Long Jump | 2.91 | 2.91 | |||||||||
| Shot 3K | 4.72 | 4.72 | |||||||||
| Shot 5K | 5.52 | 5.52 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
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U17 573
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