Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ashley
Ralph
SEX
Men
AGE GROUP
V35
(35 YRS)
2016
SEASONS BEST
41.95
Discus 2K
LATEST RESULT
40.22
PERSONAL BEST
46.34
2016
SEASONS BEST
41.95
Discus 2K
LATEST RESULT
40.22
PERSONAL BEST
46.34
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| Shot 6K | 14.39 | 14.39 | 14.08 | 13.63 | |||||||
| Shot 7.26K | 13.15 | 11.93 | 13.15 | 11.43 | |||||||
| Discus 1.5K | 50.07 | 50.07 | 32.08 | ||||||||
| Discus 1.75K | 51.87 | 50.97 | 51.87 | 43.86 | |||||||
| Discus 2K | 46.34 | 41.95 | 39.89 | 43.30 | 46.34 | 44.80 | 37.84 | ||||
| Javelin 700 | 37.62 | 37.62 | 31.96 | ||||||||
| Javelin 800 | 36.55 | 36.55 | |||||||||
| Hammer 5K | 35.23 | 35.23 | |||||||||
| Hammer 7.26K | 45.98 | 38.66 | 43.00 | 45.98 | 42.96 | 41.73 | |||||
| Hammer 6K | 53.35 | 53.35 | 50.78 | 49.42 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| Shot 6K | ||||||||||
| Shot 7.26K | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 1.75K | ||||||||||
| Discus 2K | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 | ||||||||||
| Hammer 5K | ||||||||||
| Hammer 7.26K | ||||||||||
| Hammer 6K |
