Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jacob
Fernando-Sayers
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
2019
SEASONS BEST
18:06.62
5000
LATEST RESULT
18:06.62
PERSONAL BEST
18:06.62
2019
SEASONS BEST
18:06.62
5000
LATEST RESULT
18:06.62
PERSONAL BEST
18:06.62
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2011 | 2010 | 2009 |
|
| 400 | 60.49 | 60.49 | 60.95 | 63.2 | |||
| 800 | 2:14.42 | 2:14.42 | 2:16.04 | 2:18.8 | |||
| 1500 | 4:46.00 | 4:56.1 | 4:46.00 | ||||
| 3000 | 10:37.68 | 10:37.68 | |||||
| 5000 | 18:06.62 | 18:06.62 | |||||
| Long Jump | 4.93 | 4.93 | |||||
| Triple Jump | 9.73 | 9.73 | |||||
| Discus 1.25K | 16.74 | 16.74 | |||||
| Javelin 600 | 22.51 | 22.51 | |||||
| Javelin 700 | 27.95 | 27.95 |
