Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frank
McGrath
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
CLUB
Bracknell AC
Lagan Valle...
|
St Mary's U...
COUNTY
Berkshire
REGION
South East
HOME NATION
Northern Ireland
LEAD COACH
Craig Winrow
2025 -
Other Coaches
Patrick McGrath
2024 -
Peta Bee
2023 -
Previous Lead Coaches
Mick Woods
2024 - 2025
Patrick McGrath
2016 - 2024
Under 23
RANKING
0
3000
LATEST RESULT
8:15.96
PERSONAL BEST
8:15.96
Frank
McGrath
CLUB
Bracknell AC
LEAD COACH
Craig Winrow
2025 -
Other Coaches
Previous Lead Coaches
Mick Woods
2024 - 2025
Patrick McGrath
2016 - 2024
Under 23
RANKING
0
3000
LATEST RESULT
8:15.96
PERSONAL BEST
8:15.96
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 75 | 12.11 | 12.11 | |||||||||||||||||
| 100 | 15.6 | 15.6 | |||||||||||||||||
| 200 | 32.7 | 32.7 | |||||||||||||||||
| 600 | 2:03.89 | 2:03.89 | 2:06.84 | ||||||||||||||||
| 800 | 1:58.82 | 1:58.82 | 2:01.83 | 2:11.66 | 2:18.43 | 2:25.50 | 2:36.8 | 2:47.05 | |||||||||||
| 1000 | 3:08.8 | 3:08.8 | |||||||||||||||||
| 1500 | 3:46.48 | 4:01.43 | 3:46.48 | 3:53.09 | 3:53.83 | 4:02.54 | 4:05.79 | 4:28.72 | 4:43.37 | 4:58.60 | 5:16.15 | ||||||||
| Mile | 4:21.59 i | 4:21.59 i | 4:37.6 | ||||||||||||||||
| 3000 | 8:15.96 | 8:15.96 | 8:26.58 | 8:31.53 | 9:11.42 | 9:16.27 | |||||||||||||
| 5000 | 14:30.87 | 14:30.87 | 14:46.56 | ||||||||||||||||
| Long Jump | 4.91 | 4.91 | 3.73 | 3.41 | |||||||||||||||
| Discus 1K | 11.12 | 11.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 75 | ||||||||||||||||||
| 100 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 600 | ||||||||||||||||||
| 800 |
U20 181
ALL 584
|
U17 129
ALL 836
|
||||||||||||||||
| 1000 | ||||||||||||||||||
| 1500 |
U23 0
|
U23 0
|
U20 0
ALL 0
|
U20 0
ALL 0
|
U20 142
ALL 592
|
U17 45
ALL 628
|
||||||||||||
| Mile |
U20 0
ALL 0
|
U17 26
ALL 258
|
||||||||||||||||
| 3000 |
U23 0
|
U20 0
|
U20 0
ALL 0
|
U20 178
ALL 896
|
U17 78
ALL 881
|
|||||||||||||
| 5000 |
U23 0
|
U20 0
ALL 0
|
||||||||||||||||
| Long Jump | ||||||||||||||||||
| Discus 1K |
