Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Rock
SEX
Men
AGE GROUP
V45
(45 YRS)
LEAD COACH
Laura Rock
2015 -
2023
SEASONS BEST
20.33
Hammer 7.26K
LATEST RESULT
20.33
PERSONAL BEST
23.64
2023
SEASONS BEST
20.33
Hammer 7.26K
LATEST RESULT
20.33
PERSONAL BEST
23.64
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 100 | 14.96 | 15.2 | 14.5 | 14.96 | 14.1 | 14.1 | |||||||||
| 200 | 30.73 | 30.73 | 30.82 | 30.1 | 31.1 | ||||||||||
| 400 | 77.4 | 77.4 | |||||||||||||
| High Jump | 1.20 | 1.20 | 1.10 | 1.15 | |||||||||||
| Long Jump | 3.64 | 3.64 | 3.61 | 3.50 | 2.94 | 3.55 | |||||||||
| Triple Jump | 7.46 | 5.37 | 7.46 | 6.91 | 6.92 | ||||||||||
| Shot 7.26K | 7.86 | 7.32 | 7.59 | 7.28 | 7.86 | 7.45 | 7.67 | 7.39 | 6.55 | ||||||
| Discus 2K | 19.99 | 18.37 | 18.72 | 18.85 | 19.99 | 18.99 | 19.45 | 16.68 | |||||||
| Hammer 7.26K | 23.64 | 20.33 | 21.42 | 23.59 | 23.64 | 22.19 | 22.55 | 21.27 | 20.76 | 18.80 | |||||
| Javelin 800 | 21.38 | 18.83 | 20.87 | 21.38 | 19.09 | 18.84 | 20.48 | 20.31 | 18.86 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 100 |
V40 121
|
V40 102
|
||||||||||||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| High Jump |
V40 54
|
|||||||||||||
| Long Jump |
V40 91
|
|||||||||||||
| Triple Jump |
V40 76
|
|||||||||||||
| Shot 7.26K |
V40 84
|
V40 64
|
V40 52
|
|||||||||||
| Discus 2K |
V40 91
|
V40 61
|
||||||||||||
| Hammer 7.26K |
V40 50
|
V40 36
|
V40 25
|
V35 7
|
||||||||||
| Javelin 800 |
V40 115
|
V40 87
|
V40 58
|
