Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Stephen
Knock
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 36262
UK Men 31861
UK V50M 2138
Postcode Overall 5
Postcode Men 5
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 36262
UK Men 31861
UK V50M 2138
Postcode Overall 5
Postcode Men 5
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 10K | 38:12 | 38:12 | 39:22 | ||||||||||||||||
| 10 Miles | 63:35 | 63:43 | 63:35 | ||||||||||||||||
| Half Marathon | 86:48 | 1:44:40 | 86:48 | ||||||||||||||||
| Marathon | 3:23:33 | 3:54:29 | 3:23:33 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 10K |
38:12
|
39:22
|
||||||||||||||||
| 10 Miles |
63:43
|
63:35
|
||||||||||||||||
| Half Marathon |
1:44:40
|
86:48
|
||||||||||||||||
| Marathon |
3:54:29
|
3:23:33
|
