Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liga
Magdalenoka-Keen
SEX
Women
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 95071
UK Women 20432
UK V45F 1774
Postcode Overall 97
Postcode Women 16
Postcode V45F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 95071
UK Women 20432
UK V45F 1774
Postcode Overall 97
Postcode Women 16
Postcode V45F 3
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2012 |
|
|||
| Mile | 6:01.2 | 6:01.2 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile | 6:14 | 6:14 | 6:14 | ||||||||||||||||||||
| 10K | 40:55 | 40:55 | 41:30 | 41:53 | 41:31 | 43:05 | 42:06 | 42:38 | 42:19 | ||||||||||||||
| 10 Miles | 69:34 | 69:51 | 69:34 | 73:00 | 73:23 | ||||||||||||||||||
| Half Marathon | 93:37 | 98:56 | 97:49 | 93:37 | 94:07 | 98:42 | 1:45:01 | ||||||||||||||||
| 20 Miles | 2:52:19 | 2:52:19 | |||||||||||||||||||||
| Marathon | 3:11:17 | 3:42:21 | 3:36:47 | 3:33:19 | 3:11:17 | 3:12:50 | 3:14:46 | 3:37:51 | 3:41:01 | 3:39:39 | 3:54:21 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2012 |
|
|||
| Mile |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile |
6:14
|
6:14
|
||||||||||||||||||||
| 10K |
40:55
|
41:30
|
41:53
|
41:31
|
43:05
|
42:06
|
42:38
|
42:19
|
||||||||||||||
| 10 Miles |
69:51
|
69:34
|
73:00
|
73:23
|
||||||||||||||||||
| Half Marathon |
98:56
|
97:49
|
93:37
|
94:07
|
98:42
|
1:45:01
|
||||||||||||||||
| 20 Miles |
2:52:19
|
|||||||||||||||||||||
| Marathon |
3:42:21
|
3:36:47
|
3:33:19
|
3:11:17
|
3:12:50
|
3:14:46
|
3:37:51
|
3:41:01
|
3:39:39
|
3:54:21
|
