Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Llinos
Jones
SEX
Women
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
Kevin Evans
2021
SEASONS BEST
19:56.31
5000
LATEST RESULT
19:56.31
PERSONAL BEST
19:56.31
2021
SEASONS BEST
19:56.31
5000
LATEST RESULT
19:56.31
PERSONAL BEST
19:56.31
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 800 | 2:30.4 | 2:32.22 i | 2:40.19 i | 2:30.4 | |||||||||||
| 1500 | 5:02.19 i | 5:03.86 i | 5:11.50 | 5:02.19 i | |||||||||||
| Mile | 5:32.66 | 5:32.66 | 6:18.5 | ||||||||||||
| 3000 | 10:46.01 i | 11:29.76 | 11:17.6 | 10:46.01 i | |||||||||||
| 5000 | 19:56.31 | 19:56.31 | 20:06.91 | ||||||||||||
| 10000 | 40:06.2 | 40:06.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 800 |
V35 11
|
|||||||||||||
| 1500 |
V35 5
|
|||||||||||||
| Mile | ||||||||||||||
| 3000 |
V40 46
|
|||||||||||||
| 5000 |
V40 16
|
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| 10000 |
